KC
KingCretot Experience
Human Anatomy & Physiology I Supplemental · Lab Review
Lab 1 · Body Orientation
Slide 1 of 18
Lab 1

Lab 1: Introduction to Anatomy & Physiology

Lab 1 is where the language of anatomy stops being a vocabulary list and becomes something you point to on a torso model, a classmate, or a diagram. Every later lab assumes you can say exactly where something is, which way a cut was made, and which cavity holds which organ. This review drills all of it until it is automatic.

What this lab tests you on

Point to a body region on a model and name it (anterior and posterior terms)
Fill in directional terms: “the wrist is ___ to the elbow”
Name the plane a specimen or image was cut in
Identify cavities and serous membranes on a torso model
Name the abdominopelvic quadrant or region for an organ or a pain location
Use the subject’s right and left, never your own

By the end of this review, you will be able to:

  • 1Describe anatomical position and use paired directional terms correctly
  • 2Name and identify the body planes and the sections they produce
  • 3Identify anterior and posterior regional terms on a body figure
  • 4Locate the dorsal and ventral cavities, their subdivisions, and their serous membranes
  • 5Map organs and symptoms to the four quadrants and the nine abdominopelvic regions

Your lab manual wins. Lab sections vary in which models, slides, and terms they use. If anything here differs from your lab handout or what your instructor emphasized, go with your lab material and tell your tutor so this review can be updated.

Concept Review · Orientation

Anatomical position and directional terms

Anatomical position: standing upright, facing forward, feet flat and slightly apart, arms at the sides, palms facing forward with thumbs pointing away from the body. Every directional term is defined from this pose, no matter how the body (or model) is actually lying. Right and left always mean the subject’s right and left. When a model faces you, its right side is on your left.

Superior (cranial)Inferior (caudal)LateralMedialmidlineProximalDistalAnterior view, anatomical position
Directions on the body
Anterior(ventral)Posterior(dorsal)Lateral view (facing left)
Front vs. back
Term pairMeaningLab example
Superior / InferiorToward the head (cranial) / toward the feet or lower part (caudal)The nose is superior to the mouth.
Anterior (ventral) / Posterior (dorsal)Toward the front / toward the back (in humans, ventral = anterior, dorsal = posterior)The sternum is anterior to the heart; the vertebrae are posterior to it.
Medial / LateralToward the midline / away from the midline, toward the sideThe nose is medial to the eyes; the thumb is lateral to the little finger.
Proximal / DistalOn a limb: closer to / farther from where the limb attaches to the trunkThe elbow is proximal to the wrist; the toes are distal to the ankle.
Superficial / DeepToward / away from the body surfaceSkin is superficial to skeletal muscle; bone is deep to muscle.
Ipsilateral / ContralateralOn the same side / on opposite sides of the bodyThe right arm and right leg are ipsilateral; the right arm and left leg are contralateral.
IntermediateBetween a more medial and a more lateral structureThe collarbone (clavicle) is intermediate between the sternum and the shoulder.

Proximal/distal is for limbs only. Use superior/inferior on the trunk and head. “The knee is proximal to the ankle” is right; “the chest is proximal to the abdomen” is not. Some instructors also accept proximal/distal along tubes such as the GI tract or a blood vessel, so follow your lab manual.

Concept Review · Planes

Body planes and sections

A plane is an imaginary flat surface; a section is the cut you get along it. In lab you will be shown a cut brain, a model, a fruit, or an imaging slice and asked which plane made it.

Midsagittal (median)
Parasagittal
Frontal (coronal)
Transverse (horizontal)
Oblique
PlaneRunsDivides the body intoTell-tale sign on a specimen
SagittalVertically, front to backRight and left partsYou see one side; both eyes are never in the same cut.
  Midsagittal (median)Exactly on the midlineEqual right and left halvesBrain cut shows the corpus callosum, nose and chin split in half.
  ParasagittalParallel to the midline, off centerUnequal right and left partsCut passes through one eye or one kidney.
Frontal (coronal)Vertically, side to sideAnterior and posterior partsYou see both right and left structures at once (both lungs, both kidneys) from the front.
Transverse (horizontal, cross section)HorizontallySuperior and inferior partsLooks like a CT slice; a round cross section of a limb or the trunk.
ObliqueAt an angle between the othersAngled partsElongated ovals where a tube should be round.

Memory hook: sagittal comes from the Latin for arrow. An arrow shot at you from the front travels through the body front to back and splits left from right. Coronal follows the line of a crown or headband, running ear to ear.

Concept Review · Body Regions

Regional terms: front and back of the body

Regional terms name surface areas. Most are adjectives built from a Latin or Greek root (brachium = arm → brachial). Learn the root and the region follows.

CephalicCervicalAxillaryBrachialAntecubitalAntebrachialCarpalPalmarDigitalThoracicAbdominalPelvicOrbitalSternalUmbilicalInguinalPedalNasalOralPubicFemoralPatellarCruralTarsalAnterior view
OccipitalAcromialScapularOlecranalGlutealPoplitealCalcanealVertebralLumbarSacralFemoralSuralPosterior view
TermRegionTermRegion
CephalicHeadOccipitalBack of the head
Frontal / orbital / nasal / oral / buccalForehead / eye / nose / mouth / cheekCervicalNeck (posterior neck is sometimes called nuchal)
Thoracic / sternal / mammaryChest / breastbone / breastAcromialPoint of the shoulder
AxillaryArmpitScapularShoulder blade
BrachialUpper arm (shoulder to elbow)VertebralSpinal column (midline of back)
AntecubitalFront of the elbowOlecranalBack of the elbow
AntebrachialForearmDorsal (dorsum)The back (also back of hand/foot)
Carpal / palmar / digitalWrist / palm / fingers (and toes)LumbarLower back, between ribs and hips
Abdominal / umbilicalAbdomen / navelSacralBetween the hips, over the sacrum
Pelvic / inguinal / pubicPelvis / groin / genital areaGlutealButtock
CoxalHipFemoralThigh (front and back)
PatellarFront of the kneePoplitealBack of the knee
CruralFront of the leg (shin)SuralCalf (back of the leg)
Tarsal / pedal / halluxAnkle / foot / great toeCalcaneal / plantarHeel / sole of the foot

“Leg” and “arm” are narrow words in anatomy. The arm (brachium) is shoulder to elbow only; the leg (crus) is knee to ankle only. The thigh is femoral, the forearm is antebrachial.

Label It · Regions 1

Anterior regions: head, trunk, and upper limb

The figure is in anatomical position, facing you. Click a pin, choose its regional term, then press Check answers.

Label It · Regions 2

Anterior regions: face, midline, and lower limb

Same figure, new pins. Watch the difference between the front of the knee and the back, and between ankle and foot.

Label It · Regions 3

Posterior regions

Posterior view: you are looking at the subject’s back. Name each region.

Concept Review · Cavities

Body cavities and serous membranes

Cranial cavityVertebral cavityThoracic cavityPericardial cavityDiaphragmAbdominal cavityPelvic cavity
Lateral view: dorsal cavity (gold) and ventral cavity (blue, tan, green)
CavitySubdivisionContents
Dorsal body cavity (posterior; protects the CNS)Cranial cavityBrain
Vertebral cavity (vertebral or spinal canal)Spinal cord
Ventral body cavity (anterior; holds the viscera)Thoracic cavity → right and left pleural cavitiesOne lung in each
Thoracic cavity → mediastinumCentral compartment: heart, trachea, esophagus, great vessels, thymus
Mediastinum → pericardial cavityHeart (inside the pericardial sac)
Abdominopelvic cavity → abdominal cavityStomach, liver, gallbladder, spleen, pancreas, small and most of the large intestine, kidneys (behind the peritoneum)
Abdominopelvic cavity → pelvic cavityUrinary bladder, rectum, internal reproductive organs

The diaphragm separates the thoracic cavity from the abdominopelvic cavity. There is no wall between the abdominal and pelvic cavities; the dashed line from the sacrum to the pubic bone (the pelvic inlet) is the imaginary boundary.

Parietal pleuraVisceral pleuraPleural cavityMediastinumParietal pericardiumPericardial cavityVisceral pericardiumDiaphragm
Anterior view of the thorax: pleurae and pericardium
organ (fist)Parietal layerlines the cavity wallSerous cavitythin film of serous fluidVisceral layerclings to the organ
Fist in a balloon: how every serous membrane is built
Serous membraneParietal layer (lines the wall)Visceral layer (on the organ)Cavity between (serous fluid)
PleuraParietal pleuraVisceral pleura (on each lung)Pleural cavity
PericardiumParietal pericardium (with the fibrous sac)Visceral pericardium = epicardiumPericardial cavity
PeritoneumParietal peritoneum (abdominal wall)Visceral peritoneum (on abdominal organs)Peritoneal cavity

Why it matters: the serous fluid lets organs glide. When the layers become inflamed (pleurisy, pericarditis, peritonitis), they rub and cause sharp pain with every breath or heartbeat.

Label It · Cavities

Body cavities: lateral view

The figure faces left (anterior is on the left). Name each cavity or structure.

Label It · Serous Membranes

Thoracic cavity: pleurae, pericardium, mediastinum

Anterior view of the thorax. Solid blue line = outer layer of the pleural sac; dashed blue line = layer on the lung surface; red sac around the heart. The gaps are drawn wider than real life so you can see them.

Concept Review · Abdominopelvic Map

Four quadrants and nine regions

Two systems describe the same space. Quadrants are quick and clinical (“RLQ pain”). The nine regions are more precise and anatomical. Both use the subject’s right and left.

RUQLUQRLQLLQSubject's RIGHTSubject's LEFT
Quadrants: a vertical and a horizontal line crossing at the umbilicus
RighthypochondriacEpigastricLefthypochondriacRightlumbarUmbilicalLeftlumbarRightiliac (inguinal)Hypogastric(pubic)Leftiliac (inguinal)Subject's RIGHTSubject's LEFT
Nine regions: two midclavicular lines, the subcostal line, and the transtubercular line
RegionWhereMajor organs (or parts)
Right hypochondriacUpper right, under the ribsMost of the liver, gallbladder
EpigastricUpper middle, over the stomachStomach, part of the liver, pancreas, aorta
Left hypochondriacUpper left, under the ribsSpleen, part of the stomach, splenic flexure of colon
Right / left lumbarSides at waist levelAscending colon (R) / descending colon (L), parts of the kidneys and small intestine
UmbilicalCenter, around the navelSmall intestine, transverse colon
Right iliac (inguinal)Lower rightCecum and appendix
Hypogastric (pubic)Lower middleUrinary bladder, sigmoid colon, uterus (female)
Left iliac (inguinal)Lower leftDescending and sigmoid colon

Naming varies: the lumbar regions are also called lateral (abdominal) regions; the iliac regions are also called inguinal regions; the hypogastric region is also called the pubic region. All of these are accepted in the practical below. Quadrant shortcuts: RUQ = liver and gallbladder, LUQ = stomach and spleen, RLQ = appendix and cecum, LLQ = descending and sigmoid colon.

Label It · Nine Regions

The nine abdominopelvic regions

Anterior view, facing you, so the subject’s right is on your left. Name each region.

Check Yourself

Lab 1 mixed practice

Two tries per question. Read each explanation, especially when you get one right by guessing.

Question 1
In anatomical position, which way do the palms face?
Why: Palms forward is what makes the radius and ulna lie side by side and puts the thumb on the lateral side. That is why the thumb is lateral to the little finger by definition.
Question 2
A torso model faces you. The liver is on your left. Which side of the body is that?
Why: Right and left always belong to the subject. A model facing you is mirrored, so its right is on your left. The liver sits mostly in the right hypochondriac region.
Question 3
Which statement uses directional terms correctly?
Why: The wrist is farther from the shoulder than the elbow is, so it is distal. Proximal/distal is for limbs, not the trunk, and the nose is medial to the eyes.
Question 4
A brain is cut into exactly equal right and left halves. Which plane was used?
Why: Any sagittal cut separates right from left. Only a cut exactly on the midline gives equal halves: midsagittal (median). Off-center is parasagittal.
Question 5
An MRI slice shows both kidneys and both lungs, viewed as if from the front. Which plane?
Why: A frontal (coronal) plane divides front from back, so paired right and left organs appear together in the same slice.
Question 6
Which region is the back of the knee?
Why: Patellar is the front of the knee, sural is the calf, and crural is the front of the leg. The back of the knee is popliteal.
Question 7
The antecubital region is:
Why: Ante- means in front of; cubitus means elbow. The back of the elbow is olecranal, the forearm is antebrachial, and the armpit is axillary.
Question 8
Which pair are both part of the dorsal body cavity?
Why: The dorsal cavity protects the central nervous system: brain in the cranial cavity and spinal cord in the vertebral cavity. Everything else listed is ventral.
Question 9
The layer of serous membrane lying directly on the surface of a lung is the:
Why: Visceral = on the organ (viscera). Parietal = lining the wall. Pleura = lungs, pericardium = heart, peritoneum = abdominal organs.
Question 10
Which structure separates the thoracic cavity from the abdominopelvic cavity?
Why: The dome-shaped diaphragm muscle is the floor of the thoracic cavity. The pelvic inlet is the imaginary line between the abdominal and pelvic cavities.
Question 11
A patient has pain over the appendix. Which quadrant and region?
Why: The appendix hangs from the cecum in the lower right. That is the RLQ and the right iliac (inguinal) region.
Question 12
The spleen lies mainly in which region?
Why: The spleen tucks under the left ribs, posterior and lateral to the stomach: left hypochondriac region, LUQ.
First-try score: 0

Rapid Recall

Lab 1 flashcards

Say the answer out loud, then tap the card to check. Shuffle and go again until every card is automatic.

Anatomical position
Upright, facing forward, arms at sides, palms forward, feet flat
Proximal vs. distal
Closer to vs. farther from the limb’s attachment (limbs only)
Ipsilateral vs. contralateral
Same side vs. opposite sides
Superficial vs. deep
Toward vs. away from the body surface
Midsagittal vs. parasagittal
Equal right/left halves vs. unequal right/left parts
Frontal (coronal) plane
Divides anterior from posterior
Transverse plane
Divides superior from inferior; a cross section
Antebrachial / antecubital
Forearm / front of the elbow
Popliteal / patellar
Back of the knee / front of the knee
Sural / crural
Calf / front of the leg (shin)
Calcaneal / plantar
Heel / sole of the foot
Dorsal body cavity
Cranial cavity + vertebral cavity
Mediastinum
Central thoracic compartment between the pleural cavities; contains the heart
Visceral vs. parietal
On the organ vs. lining the cavity wall
Epigastric region
Upper middle, over the stomach
Hypogastric region
Lower middle (pubic); bladder

Practical Simulation

Lab 1 practical: 20 timed stations

This runs like a real lab practical: one structure or question per station, a timer, and you type the answer — no word bank. Spelling counts on most practicals, so spell it fully. Your score and every correct answer appear at the end.

20 stations · 50 seconds each · stations come in random order every attempt.

Watch Out

Where students lose points on this lab

The mistakeThe fix
Using your own right and left on a model that faces you.Always name the subject’s side. Facing you = mirrored. Pause and say “its right is my left” before answering.
Using proximal/distal on the trunk (“the chest is proximal to the hips”).Proximal/distal is for limbs. Use superior/inferior for the head, neck, and trunk.
Calling any sagittal cut “midsagittal.”Midsagittal only if the halves are equal (right on the midline). Off center = parasagittal.
Mixing up frontal and transverse because both “go across.”Frontal is vertical (front/back pieces). Transverse is horizontal (top/bottom pieces).
Patellar vs. popliteal, crural vs. sural.Front of the knee and shin (patellar, crural) vs. back of the knee and calf (popliteal, sural).
Antecubital vs. antebrachial.Antecubital = front of the elbow (where blood is drawn). Antebrachial = the whole forearm.
Calling the pericardial cavity a separate division from the thoracic cavity.The pericardial cavity sits inside the mediastinum, which is part of the thoracic cavity.
Swapping visceral and parietal.Visceral touches the viscera (organ). Parietal lines the wall (think parietal bone = wall of the skull).
Labeling the nine regions from the viewer’s side.The liver is in the RIGHT hypochondriac region, which appears on your left on a figure facing you.

Cheat Sheet

Everything on one page

Print it or screenshot it for a last look before the lab.

Lab 1: Introduction to Anatomy & Physiology

KingCretot Experience · A&P I lab review cheat sheet
TopicKnow this
Anatomical positionUpright, facing forward, arms at sides, palms forward, thumbs lateral, feet flat. Right/left = subject’s.
Superior / inferiorToward head (cranial) / toward feet (caudal)
Anterior / posteriorFront (ventral) / back (dorsal)
Medial / lateral / intermediateToward midline / toward side / in between
Proximal / distalLimb only: nearer / farther from trunk attachment
Superficial / deepToward / away from the surface
Ipsilateral / contralateralSame side / opposite sides
PlanesSagittal = R/L (midsagittal equal, parasagittal unequal); frontal (coronal) = anterior/posterior; transverse (horizontal) = superior/inferior; oblique = angled
Anterior regionsCephalic, orbital, nasal, oral, buccal, cervical, thoracic, sternal, axillary, brachial, antecubital, antebrachial, carpal, palmar, digital, abdominal, umbilical, pelvic, inguinal, pubic, coxal, femoral, patellar, crural, tarsal, pedal, hallux
Posterior regionsOccipital, cervical (nuchal), acromial, scapular, vertebral, dorsal, olecranal, lumbar, sacral, gluteal, femoral, popliteal, sural, calcaneal, plantar
Dorsal cavityCranial (brain) + vertebral (spinal cord)
Ventral cavityThoracic [2 pleural + mediastinum (pericardial)] / diaphragm / abdominopelvic [abdominal + pelvic]
Serous membranesParietal (wall) + visceral (organ) with fluid-filled cavity between: pleura (lungs), pericardium (heart; visceral = epicardium), peritoneum (abdomen)
QuadrantsRUQ liver/gallbladder; LUQ stomach/spleen; RLQ appendix/cecum; LLQ descending/sigmoid colon
Nine regionsR hypochondriac | epigastric | L hypochondriac / R lumbar | umbilical | L lumbar / R iliac (inguinal) | hypogastric (pubic) | L iliac (inguinal)

Debrief

Ready for the lab

You now have the map and the vocabulary that every later lab uses. Next up is Lab 2, where you zoom from the whole body down to the cell: the compound microscope, cell structures, and the stages of mitosis on real slides.

💭 Before the real thing: run the practical simulation until you score 90% or better twice in a row. Then do it once with the timer on.